Suppose this circumference is a body.
- 2022/04/05
- 05:46
この円周が身体だとします
Suppose this circumference is a body.
頭で天を衝き、腰を大地に埋める
With your head, hit the sky. Bury your waist in the earth
坐禅でする事は、これだけです
All you have to do in zazen is this
こうする事で、私達は
円の裏面（身体の端）を叩いた事になります
By doing this, It's like hitting the inside of a circle(end of the body).
更にちょっと踏み出せば、身体の表面に立てます
If you go a little further, you can stand on the surface of the body.
と言うか、この円の裏面は同時に身体の表面です
Or rather, the reverse side of this circle is at the same time the surface of the body
身体にこもってない感じがします
I feel like I'm not confined in my body.
それ以上は外に出ず、円周上(身体の輪郭)に留まります
It does not go out any further and stays on the circumference (body contour)
この円の表面は、四季を映す水面のようです
The surface of this circle is like the surface of water reflecting the four seasons.
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