the force is transformed into a holding force in the center of the body
- 2022/11/01
- 08:30
「 閉じている 」 ということ ( 4 )
「 閉じている 」 と言う事
このテーマでレポートが続いてました
「Closed」 that is to say
Reports continued on this theme
両腿付け根の押さえがしっかりしてれば
肩甲骨の飛翔に限界点が現出します
If the pressure at the base of both thighs is firm.
A breaking point will appear in the flight of the shoulder blades.

坐禅は、積極的行為ですから
外見上、身体の輪郭は静止してても
肩甲骨の飛翔力は発揮され続けます
Zazen is an active act,
so even though the contours of the body are outwardly still,
the flying power of the shoulder blades continues to be exerted.
でも、肩甲骨はさらに先には進めません
では、その飛翔力はどこへ向かうのでしょう
But the scapula can't go further.
So where does its power of flight take it?

実際やってみると、その力は
身体中心部の押さえの力に姿を変える
そんな感じがします
In fact, when we do it,
the force is transformed into a holding force in the center of the body,
or so it seems !
.
" immobilization " and " let's fly. " are in a heated battle ホーム
Through the body, we encounter the feeling of "I am here.